In my New Year's quest to stop waiting and do some of the things I've been wanting to do i took my first ever hot yoga class today. I'd been warned that i might not make it thru, that i might have undesired effects from the heat (over 102F degrees when i glanced up though it may have been higher than that later in the class).
I not only made it thru but didn't need to guzzle all of my water down in the first 15 minutes. Fete Accompli! Happy New Year! What are you up to?