Friday, January 2, 2009

Hot Yoga aka Bikram

In my New Year's quest to stop waiting and do some of the things I've been wanting to do i took my first ever hot yoga class today.  I'd been warned that i might not make it thru, that i might have undesired effects from the heat (over 102F degrees when i glanced up though it may have been higher than that later in the class).

I not only made it thru but didn't need to guzzle all of my water down in the first 15 minutes.  Fete Accompli!   Happy New Year!  What are you up to?

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