I try to make a ritual of taking time each day to review all of the things, big and small, that are going right. Showing gratitude is a simple de-stressor. No matter what might be happening that I wish were different at the moment I can pause and say thank you and put everything back in perspective.
A place to live, health, companionship, food - all the rest is excess and I am thankful for the bountiful life I am living, excited - knowing that more awaits in the future...what will 2009 have in store?
Technorati Tags: giving thanks,gratitude
Posts
2 comments:
Happiest of wishes for you! Looks like you had a great TG! and thanks for the tip on the spoonbills!
We are lucky, are we not? I think it is so important to live in the moment, be thankful and smile everyday.
Post a Comment